Sarah D. Nagar
Certified Pediatric Sleep Coach

Hi, I’m Sarah,

I’m a certified Pediatric Sleep Consultant and Newborn Care Specialist. I’m also a mom to four children.

I believe every infant, baby and child is born with an inherent ability to fall asleep unassisted if given the chance to do so. It’s my mission to help you achieve this by providing you with purposeful and evidence-based guidance by giving you all the tools you need to be successful.

The best part of my job is not only helping you and your children get a good night’s sleep—it’s watching the ripple effect afterwards.

This is because a restful night’s sleep has SO many other benefits in and of itself like creating happy and healthy families, being fully present for your children and spouse, increasing your energy levels, being well-rested and clear-headed, and so much more.

I hope you find comfort in knowing I’m here to support you and your baby every step of the way.

LEARN MORE ABOUT MY STORY

Featured

Rochel Leah Landa

Sarah was open, kind, and never judged me. She didn’t ask me to change my values to fit into her system but instead customized a system to us and our goals.

The Borensteins

Sarah guided us with confidence, kindness, and calmness. She helped us teach our children to independently fall asleep and within a matter of days, bedtime became a peaceful, loving, and structured routine.

Ita White

Sarah changed our lives. She gave us the support we needed and walked us through every step of the challenges we faced. With her help and guidance we succeeded in creating a successful bedtime routine.

READ WHAT CLIENTS ARE SAYING

Together, we’ll create a solid foundation for sleep
using our proven three-step process:

Assess

Let’s get to know you and your baby, your concerns and your baby’s sleep needs and troubles

Plan

Implement healthy habits for longer-lasting sleep with a customized sleep plan for your baby

Integrate

A happy baby makes a happier you, yielding a better experience for both you and your little one

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our services

Identifying the root cause of your child’s sleep issues is the first step to creating a solid foundation for sleep.

With my wealth of knowledge and expertise, coupled with your intuitive mother’s instinct, we’ll set realistic and achievable goals in order to establish a routine and make positive changes to your child’s sleep.

An effective sleep strategy is never a one-size-fits-all approach.

Each baby and child is evaluated individually and a personalized sleep plan is created based upon a combination of age and personality.