Sarah D. Nagar
Certified Pediatric Sleep Coach
Hi, I’m Sarah,
I’m a certified Pediatric Sleep Consultant and Newborn Care Specialist. I’m also a mom to four children.
I believe every infant, baby and child is born with an inherent ability to fall asleep unassisted if given the chance to do so. It’s my mission to help you achieve this by providing you with purposeful and evidence-based guidance by giving you all the tools you need to be successful.
The best part of my job is not only helping you and your children get a good night’s sleep—it’s watching the ripple effect afterwards.
This is because a restful night’s sleep has SO many other benefits in and of itself like creating happy and healthy families, being fully present for your children and spouse, increasing your energy levels, being well-rested and clear-headed, and so much more.
I hope you find comfort in knowing I’m here to support you and your baby every step of the way.
Together, we’ll create a solid foundation for sleep
using our proven three-step process:
Assess
Let’s get to know you and your baby, your concerns and your baby’s sleep needs and troubles
Plan
Implement healthy habits for longer-lasting sleep with a customized sleep plan for your baby
Integrate
A happy baby makes a happier you, yielding a better experience for both you and your little one
our services
Identifying the root cause of your child’s sleep issues is the first step to creating a solid foundation for sleep.
With my wealth of knowledge and expertise, coupled with your intuitive mother’s instinct, we’ll set realistic and achievable goals in order to establish a routine and make positive changes to your child’s sleep.
An effective sleep strategy is never a one-size-fits-all approach.
Each baby and child is evaluated individually and a personalized sleep plan is created based upon a combination of age and personality.
check out our personalized offerings here
Download my free guide!
5 Reasons Your
Baby Isn’t Sleeping
There’s a common concern among parents that sleep training might harm the bond between mother and child, but in reality, it can actually strengthen that bond in meaningful ways.