What People Are Saying
Thankfully I found Sarah and she changed my life.
How can I write a review and keep it short when I literally have Sarah to thank every single day?! My first born slept from day one so when I had my second I thought I was a pro. 14 months later I realized we didn't sleep for more than 3 hour stretches at a time so by the time I had my 3rd I knew I was desperate for help.
Thankfully I found Sarah and she changed my life. She gave us the support we needed and walked us through every step of the challenges we faced and with her help and guidance we succeeded.
When I gave birth to my fourth I reached out to Sarah again for help. She gave me and my family the best gift on earth. Sleep. There is nothing like a good night's sleep and I'll always be grateful to Sarah for guiding us through the difficult process of getting our children to sleep.
Sarah is a pro. She is there for you emotionally and will help you through and give you and your baby the sleep you need.
Ita White
I literally can’t get over how this sleep training really works.
I am just about a week into training and my baby is sleeping through the night (baby used to wake up approximately 3 times to eat.)
And we won’t even talk about the naps...baby used to fight it like crazy and now goes to sleep independently. Mama and baby are doing sooo much better and in such a short amount of time!
Working with Sarah was such a pleasure, I highly recommend this sleep training course. I went from being a tired and overwhelmed mama and having a really fussy baby, to a happy, well rested family and baby who now has a normal schedule with predictable naps.
This has made everything sooo much easier! Thank you!!
Hindy F
Working with Sarah was one of the best things that happened to us with the birth of our child.
This was my third baby but having an 8 year gap left me feeling insecure as I came home from the hospital.
It wasn’t just that Sarah told me what to do; she taught me the how and the why! So when changes and chaos presented themselves (as is expected with a newborn) I was equipped and empowered to make decisions that would be both best for our family values and best for the baby’s schedule and habits.
Sarah’s eclectic experience with many methods and her expansive baby related knowledge made working with her feel personalized and comfortable. She was able to tweak methods, rules, and ‘should-dos’ to fit my values and specific family needs.
Sarah was open, kind, and never judged me. She didn’t ask me to change my values to fit into her system but instead customized a system to fit me, my baby, and our goals.
She encouraged and lovingly referred me to my maternal instincts and innate knowledge. Sarah promoted me as the expert of my child and guided me along that path using her expertise.
Having Sarah on this journey allowed me to set myself up for success, enjoy this incredibly special time wih my baby, and feel secure while doing it. Spoiler alert—at 7 months I have a great sleeper, and I know what my baby needs which means I have a happy baby as well.
Sarah is a true gift!
Rochel Leah Landa
Sarah was the answer to our prayers.
As each of our three children got older, nap times and bedtime became something that we dreaded.
There were always unnecessary tears and frustration...both on our end and our children's and we were always left with feelings of guilt. We were at a loss.
Then came Sarah, who in her special way, guided us with confidence, kindness, and calmness. She helped us teach our children to independently fall asleep.
Within a matter of days, nap time and bedtime became a peaceful, loving, and structured routine that both ourselves and our children looked forward to.
Thank you, Sarah! You can expect a call from us again very soon, God willing! We are forever grateful.
The Borensteins
Sarah helped me tremendously with both of my kids scheduling their feeding sessions, naps and night time sleep.
She spent time with me, educating me about all the methods of sleep training and helped me find the one that was best for me and my child.
Sarah supported and encouraged me throughout the entire process. Her endless patience was incredibly calming for me.
Whenever we had a hiccup she was there to help me troubleshoot what we needed to change in order to get my baby back on track. She also gave me confidence to be able to think on my feet when my child’s schedule was not going according to its ideal plan.
I recommend Sarah in a heartbeat. If you’re a new mom, or a mom who wants to change your newborn care with a new baby, contact Sarah. She’ll set you up for success to get through this post-partum time.
Orah Fried
I had tried sleep training my son several times pretty unsuccessfully until I met Sarah.
Sarah held my hand the entire time and coached me along. She was non-judgmental, understanding and encouraging.
A big part of why sleep training was difficult for me was the emotional aspect and Sarah was so understanding about it and encouraged me to do it when I was ready.
Highly recommend her!
Sara Partouche
I started consulting with Sarah when I moved my 2 year old Rome into a toddler bed and out of a crib.
Every night was a war, trying to have him stay in his bed and trying To have him go to sleep on his own. I would spend around 2-3 hours sitting by his bed, fighting him not to come out of bed and it was very very frustrating
After 1 consultation with Sarah it was a total GAME CHANGER. Now it takes me 10 minutes to put him to sleep, he doesn't cry, I don't get frustrated and I can finally finish my day earlier, Hallelujah!! My next step with Sarah will focus on how to have him sleep in his bed the whole night through because he still wakes up once each night.
If you are like me and need help with your child do NOT hesitate. This woman knows what she is doing, she is excellent! 5 stars!
Shir Zamir
After giving birth to my 6th child I felt exhausted and frustrated with all the sleepless nights.
Sarah offered her help and supported me throughout the process. In a short time we reached our sleep goals. Now our daughter sleeps through the night and gives me a chance to have some personal time and feel well rested as well throughout the day.
I am so grateful for having Sarah’s help and highly recommended her to anyone who is considering it.
Ilanit Shargian
Sarah has always been my “go to” for my babies and their scheduling.
From the moment they were born- Sarah has helped me gently guide them into a solid routine and have the consistency I so desperately needed! she is so knowledgeable in this stage and has helped me tremendously from the newborn stage and on!
I am so grateful to her for being such an amazing resource and it has helped all of us have the sanity and structure we so desperately needed! I highly recommend her!
Chana Stery Kahanov
Sarah is THE BEST!!
My baby was fighting sleep and wasn’t sleeping much but she guided me through it and helped me figure out the problem and find a solution. She was always available and happy to help whenever I needed it. She was always there to answer my questions and give me some tips. She’s super patient and truly cares which makes her such a pleasure to work with.
Before I spoke to Sarah I felt so lost and she helped me gain that confidence to make the right decisions. I definitely recommend Sarah!
Dina S
Baby has been doing so great these past few nights!
I’ve been ready to sleep in the other room when she starts doing her 2 am party but she hasn’t had any of these long wake ups. She’s getting much better at putting herself to sleep and we’re not playing the pacifier game as much either.
Sleep has been so much better, thank you for all of your help and expertise!!
Helen
Sarah has made our nights a true dream come true.
Yidi, at age 2 months old was eating every hour and a half all day and night!!! Sarah worked with us to get him onto a regular eating schedule which affected his sleeping schedule. Our lives went back to normal and we
are all sleeping like a baby!
Most of all Yidi is eating and sleeping so much better- it was almost
like he was reborn, he is once again a happy baby!
Thanks Sarah!!!!!!!
Chava W
I had such a great experience working with Sarah!
My one year old son was having a hard time getting to sleep and waking multiple times a night. I had heard great things about Sarah and contacted her to help me through it.
She designed a simple strategy and an easy follow plan. Sarah helped me through the process of weaning his night feedings which took several days, and even when my son regressed at one point she kindly helped me put him back on track. Plus she could not have been more patient and understanding as I was implementing his plan. She checked up constantly and consistently.
My baby sleeping through the night has changed my life! Her methods were ones that I felt comfortable and safe implementing, and I could not be more grateful! Sarah is kind, sweet and easy to work with- I highly recommend her!
Batsheva O
I am so happy with my decision to call Sarah!
She had my 12 week old sleeping through the night within a couple of days. My baby is so happy and content on her program. Sarah was patient and attentive throughout the process, even answering my messages late at night or early in the morning.
Shana L
Sarah’s coaching has eased my baby Into having a fantastic schedule.
Ever since taking her sleep training course, my evenings and nights have been a really pleasant and stress free experience and is giving me the break that I desperately need.
Tziry W
Sarah was legit a lifesaver for me!
I used to rock my baby endlessly for every nap & night. With Sarah's devoted coaching, my baby mastered falling asleep independently in just a week! I highly recommend hiring Sarah so you can also get your precious time back!
Tzippy
My baby is so easy, at ease and content because she isn’t tired anymore and I know what she needs.
She is my easiest kid because of how well she sleeps. She was never as calm as she is now that she sleeps and knows how to self soothe, and she is overall a different person! I just wish other mothers understood that you don't have to suffer and you could get help from people who know how to help you. I actually feel like a normal human being, my baby naps, she has a schedule, I know when she sleeps and when she wakes up and it’s much easier than guessing what she’s doing or why she’s cranky. It gives me peace of mind knowing that I have down time. Sleep training is such a necessity for mothers! Thank you, Sarah for all of your amazing help!
Esti Gross
A Little Sleep was very helpful for our baby!
We were guided through everything and given specific instructions to help us help our baby sleep. Being able to be in contact with Sarah on a daily basis was very helpful and she was always very reassuring. We are happy to say that our baby is finally sleeping through the night pacifier free!
Sarah has been an excellent mentor and we are grateful that we found her. Her kindness, empathy, and non-judgmental attitude made working with her feel so easy and stress-free. She was always reassuring and made us feel safe and confident about the choices we made for our baby.
Nili Garrell
Working with Sarah is a dream come true.
We never thought our baby could put herself to sleep and be excited to go into her crib at night and sleep so well! Sarah was constantly available to troubleshoot all of our problems and give real-time advice and suggestions. Honestly it saved us! Sleep deprivation hits hard and hits everyone.
We feel so so blessed to have learned from her and made such incredible strides in our daughter’s sleep. May everyone who is struggling be blessed with the opportunity to work with her! She is incredible. We are so grateful for everything she has done for us!
Silka Kramer
When my twins were born I was completely overwhelmed with caring for them all day and all night.
I was trying to manage when my twins were born and then I heard about Sarah. With her professionalism, care and expert guidance I had both babies sleeping within a week! I was finally able to get my sleep back and feel like a mother again! I was able to enjoy my rested twins during the day and sleep at night. My only regret is that i did not so it sooner!
Sarah is extremely knowledgeable, pleasant and accommodating! It was great working with her!
Raily
I’m so grateful to have worked with Sarah!
She was so encouraging and reassuring through the whole sleep training process for my newborn. Her insight and guidance was always available when needed. In addition, to her continuous follow up each day to see how my son's night was. I was always prepped what to expect at the various ages and stages of sleep training, which allowed me to enjoy the process and celebrate the ‘milestones’.
Thank you Sarah for giving me the tools to allow my family calmness and continuity of our day to day routine!
Rikki Luwish
I really want to start off by saying how amazed my husband and I are about our son’s results after sleep training.
Before meeting Sarah, I really thought sleep training was a myth and some babies just have a hard time sleeping. I thought my son fell under the “bad sleeper” category. Since the day he was born until 1 years old, my son woke up 4-5 times a night not sure what he wanted or what was bothering him. For months, my husband tried convincing me to sleep train him and kept pushing it off because I was so skeptical of the crying and poor results. Towards his first birthday, I decided it was enough- enough crying enough sleepless nights it was time for a change.
Sarah made this change so smooth and such an easy transition. We worked with her despite the business of all the Jewish holidays. She was able to make a plan that worked with our baby and his habits, and most importantly she constantly was checking in on us, the parents, to see how we were doing. This was very important for me because I knew I needed the support throughout this time. She was just that.
I loved working with her so much, that I even purchased a gift certificate for my cousin’s baby. Thank you Sarah for all your love and dedication.
Michelle Yakubova
Sarah is the REASON I’m sleeping through the night as a mom of a 5 month old!
As someone who’s super dependent on my sleep to function, I reached out to Sarah anxiously while pregnant with my first, wanting to get as many tips as possible for the first few months.
Sarah is the REASON I’m sleeping through the night as a mom of a 5 month old! At first, I knew nothing about baby sleep and sleep training and she coached me from scratch, all with a level of reassurance and confidence that made me feel like I wasn’t alone in this journey. Skeptical as I was, our work began together from day ONE, while my baby was a newborn! She helped me get on the right foot with sleep skills that my baby adapted to from day one, so that by the time sleep training came along, my baby was primed and ready.
Even with exclusively nursing, we were able to find the right schedule to match both mine and the baby’s needs, allowing for flexibility where needed. All the while through any hiccups along the way, Sarah was available and supportive and ready to help with whatever came up.
Our claim to fame is that with Sarah’s help, we were able to travel to SOUTH AFRICA with our 3 MONTH OLD and actually enjoy the trip without being sleep deprived!
I’m so grateful to Sarah not only for the gift of sleep, but for the gift of being able to approach motherhood with a clear and loving mind. I’ll continue to reach out with any future baby sleep concerns.
Batsheva Kraz
Sarah was there the entire time, helping us and guiding us through it.
Our son took nearly six weeks to get into a good sleeping habit. Sarah was there the entire time, helping us and guiding us through it. He is now sleeping through the night! Sarah also gave me the tools I needed, so that weeks later, when he regressed back into his old habits, I knew what to do to get him back on schedule.
Chaya F
She was so patient, knowledge-able, and caring.
Working with Sarah really exceeded my expectations. She was so patient, knowledgeable, and caring. Having my baby on a normal schedule and sleeping through the night has been a complete game changer!
Chany Weinfeld
Sarah absolutely changed our lives!
Sarah absolutely changed our lives!
As first time parents we assumed that exhaustion and functioning at half capacity were just par for the course. We never thought it’d be possible to have our 4 month old sleeping for 12 hour stretches from 7:00 to 7:00!
We’d heard stories of parents who sleep trained their children and what a game changer it was for them and their families but the idea of us sleep training our own baby felt too daunting and overwhelming. Like it was someone else’s story to be told but never ours to own.
Then we found Sarah. From the very beginning we felt the support and guidance to not only achieve the impossible, but to have the confidence to tackle it head on.
After speaking with us extensively and learning our family and baby, Sarah came up with a plan of action designed specifically for us. She made herself available throughout the sleep training process answering any questions that came up along the way and coaching us through the toughest moments with a solid game plan and amazing methods.
Having successfully finished the sleep training process I can honestly say we really underestimate babies. More often than not the issue is with the parents and not the child. Our emotions get in the way and stop us from helping our babies succeed.
I can now honestly say that exhaustion and functioning at half capacity ARE NOT par for the course. If you are willing to do the work (and listen to Sarah! She knows her stuff!), you and your baby’s life will be changed forever!
Sarah & Menachem Naparstek
She did not push any ideas on me
Sarah was so kind and patient.
She did not push any ideas on me, she let me come to my own conclusion of how I want to sleep train. Thank you!
Pessy
I felt like she really cared and she helped so much with my baby's sleep
Working with Sarah was an absolute pleasure I felt like she really cared and she helped so much with my baby's sleep and I can't thank her enough!
Sarah was very patient, understanding, and non-judgemental I really enjoyed working with her!
Sharona
Sarah gave me concrete and tangible tools to help my son gain trust in the sleep process.
When I came to Sarah, my youngest (2 at the time) experienced a horrendous sleep regression. He was waking like a newborn although he was 2 years old. Sarah gave me concrete and tangible tools to help my son gain trust in the sleep process.
My first child was a fabulous sleeper- he loved sleep and was one of those miracle sleepers who just did the night at 3 months of age. My second didn't give us our first full night until almost 17 months. With the exception of occasional night terrors and sickness related wake-ups, Sarah fully resolved our sleep issues.
I reached out to her again when he was 2.5 to move him to a big boy bed. He began to hate the night routine and would scream in his crib endlessly before he finally knocked out. Sarah encouraged me to make the switch and again guided me through that transition. He absolutely loves the big boy bed and is a better sleeper now than ever (again except when sick or the occasional night terror).
I recommend Sarah without question. She is passionate, kind, committed, communicative, available, receptive, and offers tools that work. When you are so exhausted that you feel you are literally being tortured by lack of sleep there is no one better to see you through!
Lisa Zipken
We now have our life back! Thank you for being with us every step of the way!
Wow you really are heaven sent! Our baby was 6 months old and still waking every 2.5 hours for feedings and was ending up in my bed every night!
You helped us with a comfortable process of sleep training. He hardly cried and we felt good the entire time! He now sleeps through the night with no feedings! We now have our life back! Thank you for being with us every step of the way! I’ve never met anymore more patient than you!
Nava Gutman
I’m so happy you gave me the confidence, the skills, and the support to get through a very difficult time in my life.
I honestly don’t think that if you told me two months ago that I would be sleeping through the night and my kids would also, that you were telling the truth.
Yes, they are children and not robots so every single night presents a new challenge, but I am armed with all the skills physically, and mentally that I need to know how to handle it when bedtime becomes a little crazy.
But the one thing that is so amazing that my kids’ teachers even notice is how much more relaxed and happy my kids are during the day and how they don’t have any more separation anxiety. Even when I have to lay down the law at bedtime, they don’t fight me on it. They understand what’s happening and they know what to expect from me as a parent instead of the usual craziness, where I was just trying to do anything to get them to go to sleep.
I’m so happy you gave me the confidence, the skills, and the support to get through a very difficult time in my life. I owe you immensely and forever.
I am seven months pregnant and knowing that I don’t have to panic when baby number three comes has also alleviated so much stress for me. I was so terrified as to what I was going to do with three kids sleeping in my bed, kicking, making noise, waking up 1 million times at night. All of that anxiety is gone. I know that even if our routine gets thrown off once our newest Sweet member arrives, both of my kids and I will know how to get through what has usually been the toughest part of our day, which has been bedtime and the whole middle of the night wakings for my two older kids.
Ayala Gross
Sarah's tips and ideas were creative and easy to apply. She worked around my schedule and mine and my kids' needs.
I thought sleep training would be a difficult, draining and long process. I had three kids and two were keeping me up at night. Then I met Sarah and within a couple of days my baby was sleeping through the night. The next week we started working with my super stubborn three year old, and with minimal intervention he was also sleeping through the night!
Sarah's tips and ideas were creative and easy to apply. She worked around my schedule and mine and my kids' needs. We were able to sleep train two kids at the same time! After three weeks I was shocked at how easy and smooth the process was. My life is different now that me and my kids are sleeping well.
Shira Diamond
Sarah was kind, patient, and incredibly reassuring throughout the entire process.
As a first time mother, I was really struggling to help my baby develop the important skills to fall asleep on his own and stay asleep.
Sarah was kind, patient, and incredibly reassuring throughout the entire process. From night one with Sarah’s help I noticed a difference and by the end of our time together my baby was thriving and sleeping the entire night!
Sarah was a pleasure to work with and truly one of the sweetest people I have had the pleasure to speak to! I will gladly recommend her to all my friends and family in the future!
Tamar
Her calm, patient and confident manner made it enjoyable to work together.
Although I sleep trained my other children, my newest baby was not responding to attempts to sleep train and was resisting naps and sleep.
Sarah helped me problem solve and tailor a sleep program to suit my baby’s needs. Her calm, patient and confident manner made it enjoyable to work together. I’m truly grateful to Sarah for helping me and my baby achieve our sleep goals!
Ora
She listened to all our concerns and was very responsive to my many questions.
I could not be happier with our results! Sarah helped us create a custom plan to get our 1.5 year old to sleep and then provided support as we put the plan into action.
She listened to all our concerns and was very responsive to my many questions. Our daughter is finally sleeping through the night and waking up at a reasonable hour after months of multiple night wakings and early risings.
Chana Gerber
Since working with Sarah, we have him on a good schedule. He is a happier baby and is no longer tired and cranky.
Our son was 5 months when I reached out to Sarah. I needed help! I’d started working again, and my son and I were both exhausted and stressed.
My son had been a good sleeper up until around 3/4 months, but then he started associated sleeping with nursing - and it all went downhill from there. He was tired, his eyes were constantly heavy and red, and he would only sleep when being held.
Since working with Sarah, we have him on a good schedule. He is a happier baby and is no longer tired and cranky. We had a pediatrician appointment last week, and he’s gone up a few centiles in weight - probably because he has healthy sleep and more energy! He is the happiest and most delightful little boy. And I credit Sarah with coaching us through teaching him the skill of self soothing and resettling.
Thank you Sara! You’ve been available whenever I’ve had questions, and you’ve really shared your knowledge and expertise with us.
Mindy Grossman
The first night on Sarah's new schedule, my daughter was asleep within 5 minutes. I was blown away!
I honestly didn't think I would sleep again.
From the day she was born, my daughter would not sleep for more than 2 hours at a time. The only way she would sleep is by singing and rocking her for naps and bedtime. I never knew if I would have enough time to do anything before she would be awake again. This went on for 12 months.
After getting an hour of sleep one night, I finally decided to contact Sarah.
From the first conversation and the calming way she spoke, I began to believe there might be a chance I would sleep again!
The first night on Sarah's new schedule, my daughter was asleep within 5 minutes. I was blown away!
From that first day, there have been ups and downs, tricky situations, trips abroad to factor in...but through it all, Sarah was there. She remained calm, assertive, encouraging, and positive. And my baby that wouldn't sleep no matter what I tried, is sleeping 7-7 every night. I kiss her goodnight. Put her in her crib and walk out. Miracles!!!
Sarah has literally given me back my life. I will be forever grateful! And by the way, this is not my first child. She works with a variety of ages and stages!
If you or your child needs sleep to function, Sarah is your person!
And by the way she is so good, she was able to help me from a different country!
My only regret is that I didn't contact her sooner!
Mushka
Sarah showed us how sleep training can really work.
She was so understanding and worked with us every step of the way until until our baby was sleeping through the night. We couldn’t have sleep trained Baby M without her guidance and and patience!
Thank you Sarah!
Chana L
I can’t recommend Sarah enough
I can’t recommend Sarah enough! She gave me the confidence and tools to get my 4 month old sleeping through the night!
Ilana
The experience was simple and with minimal tears.
Sarah was such a great help with getting my little one to fall asleep on her own and sleep through the night!! I will forever be thankful for her. The experience was simple and with minimal tears. She makes sure to help with every step of the way during and is always there to answer my questions. She was extremely patient with me and her knowledge definitely shined through. Thank you so much!!
Jackie
Sarah was beyond patient and knowledgeable on on all things baby and sleep related!
She set up an amazing schedule for my baby and continued to follow up with me for weeks after to check in on how it was going. I loved working with her and it was the best investment I made!! Would recommend her service to everyone.
Nina
To say Sarah is a lifesaver is an understatement.
I was a new mom recovering from a C-section and my husband and I had no idea what we were doing. My daughter was about 2 months old and she would scream and cry endlessly every single day and I felt so sad for her. My husband and I were so desperate we would bring her bassinet stroller into our living room to try and rock her to sleep. I would always be running out the door to take her for a walk just to try and calm her. We spoke to her pediatrician, I asked about colic, her stomach, anything that could be causing her discomfort. There was no clear answer. I was so desperate to help my baby.
A friend recommended Sarah, and I have never been more thankful for a recommendation. I immediately contacted Sarah and she was very responsive, kind, calm, patient and she knew just what to do. Sarah knew right away that my baby was overtired! Sarah told me to implement a specific schedule for my baby and within 1 day we saw a huge change. No more screaming, my daughter was so much calmer and happier. Her real personality was finally able to shine through! It was very clear that my baby had not been sleeping enough and the timing I was feeding her formula was not great either. My daughter was in fact overtired! Just as Sarah thought! That’s what was causing her “colic” crying.
As a very anxious new mom Sarah was readily available through a phone call, via text or voice noting. I really appreciated how responsive she was, because there were so many instances when I texted in a panic not knowing what to do! Sarah’s calm demeanor always calmed me down as well. And my husband would always say…just call Sarah! Sarah was also very positive and never made me feel like I was asking too many questions. She was always happy to speak to me and make me feel like I could help my baby.
My daughter is now almost 5 months old and she is thank G-d an amazing sleeper and I could not have gotten to where we are today without Sarah! She is definitely part of our family after impacting our sleep in such a profound way! We are forever grateful! Thank you Sarah for giving us control over our lives back!
If you think you might need help with sleep for your child, calling Sarah is the best thing you will ever do! You can just do a discovery call and see for yourself!
Gizela
No more crying at all!
Sarah sleeps in her crib all night, and last night she even pointed to crib for sleep! She falls asleep right away and sleeps all night! She wakes up between 6:30 and 8:00 It's so nice! No more crying at all! Thank you for your faith in us!
My husband is shocked at the progress, meanwhile I am not because I knew she could do it. I am so grateful for your involvement and support. Thank you.
Rochel Leah
Within three days of working with you we saw significant improvement!
I am so so happy that I got to work with you! It was a long journey to get to where we are now but within three days of working with you we saw significant improvement!
I love how you were available all the time it made such a big difference in our experience!!
Daniella
Sarah has truly made the transition into motherhood so much smoother for me.
I have been working with Sarah since my almost 1 year old was about 10 weeks old. Every single bump in the road and anxiety I felt over my baby’s sleep was approached with such calmness and knowledge from Sarah which helped me handle the constant changes with a new found confidence.
Sarah is the most knowledgeable sleep consultant I’ve ever met and I recommend her to all of my mama friends and strangers alike!
Romi
Sarah was so understanding of my fears and promised me she would work with me alongside my value system.
I approached Sarah/A Little asleep with a very heavy heart. I really had never wanted to 'resort' to sleep training and had never done it with any of my other kids. I was so nervous about them feeling abandoned, lonely, needing me and me not being there. But I had twin boys who were nine months and the nights were so unpredictable and so broken! They could barely do a two hour stretch! I knew it wasn't a sustainable way of living and that dealing with two babies means working out a schedule or system that makes them happy and me happy.
Sarah was so understanding of my fears and promised me she would work with me alongside my value system. She was SO patient, so so generous with her time and so mindful of the way I was feeling about the sleep training journey. Sara always made me feel like she had all the time in the world for me when I knew that she is a busy working mother just like I am!
It took us a while but we got to a place of really great sleep with our twins. They now go down for naps with no rocking, barely any crying and are on a great schedule. They sleep really well at night and even though they are in the same room, the times they do wake up are super manageable and quick to get back to sleep. I am getting a solid stretch of sleep every night and am no longer daunted at the thought of bedtime or nap time! Sara constantly checks in on us to see how it's going and her open door mindset means I know I can always come back for a quick tip or question should the need arise! I'm so thankful to be on the other side of the sleep training and to see how with time and patience and guidance, I was able to get there!
Blumie Abend
Working with Sarah has been an absolute joy.
She has been so patient with us in this process and gave us such confidence through every step of the way. She truly cared for our baby like her own.
Our 5 month old only knew how to co-sleep and contact nap, we were really struggling to have her learn the skills to be an independent sleeper and for me to get some rest! We are now in a place where she sleeps in a crib and in her own room! It has totally changed our lives, our baby is getting good deep sleep and everyone is happier. Highly recommend for anyone struggling getting their little ones some rest!
Adina B
Sarah was so calm and patient while we tried to navigate Liba's sleep schedule.
Sarah was so calm and patient while we tried to navigate Liba's sleep schedule.
In addition, after our 3 weeks was over and baby's sleep was going really well, we went away and Sarah promised she would be available when we came back if needed! It was a pleasure working with A Little Sleep!
Chaya
Sarah was always there to check in
In the past I tried sleep training on my own and it worked for me, but this time around my baby would not take to it. I was very desperate for sleep so I reached out to Sarah. She really gave me the guidance that I needed.
We had some rough patches along the way...My baby was trained and then started waking up again. Sarah was always there to check in and with her professional advice and encouragement we got my baby sleeping through the night! I can’t be more grateful to her for helping me get my sleep back.
Sarah L
Sarah got my 3.5 month year old sleeping through night in 3 days!
My baby was previously nursing to sleep, waking up every 2-3 hours, didn’t want to sleep in his bassinet, and would not nap without assistance.
Now he’s 4.5 months, on a consistent schedule, self-settling and sleeping through the night in his crib with only one feed. Sarah guided me every step of the way and was ready to answer any questions I had.
Best of all, I now feel equipped to handle any minor sleep issues that may arise in the future thanks to Sarah!
Ahuva
She got my daughter to sleep through the night in a few days !
Sarah is AMAZING. She got my daughter to sleep through the night in a few days! Her expertise is super helpful and she’s so knowledgeable about everything baby/toddler/children ! I cannot recommend her enough !!! Her 1 on 1 approach is super personalized to your child and she always has tools to help you . (Even the most stubborn children such as mine)
Roni L
Working with Sarah has completely changed our lives!
I had a baby who never slept, I would spend hours trying to get her down for a nap, or for the night, only for her to wake 20 minutes later.
Working with Sarah has completely changed our lives! We now have a baby who loves her sleep! Grateful doesn't begin to describe how I feel about the incredible support I received from Sarah, she held my hand throughout the entire sleep training process, and when we faced a regression after a couple days into the training, I almost gave up, but Sarah didn't, she walked me through all different methods to see what would be best for my baby, and what I am most comfortable with, and with her unwavering encouragement and support we got through it.
And today my baby sleeps amazing, she learned to put herself to sleep within minutes and stay asleep! I highly recommend her for any parent seeking a supportive and effective approach to sleep training. Legit, one of the best decisions I've ever made!
Chana G
This service is amazing.
Sarah was super helpful in teaching us different methods on getting our baby to sleep better. She was patient with me as I struggled a little more with certain methods but she allowed us to go at a pace we felt comfortable with.
Our baby sleeps a million times better and it’s thanks to Sarah and A Little Sleep. HIGHLY recommend!
Batya & Benjamin
She’s taught us so much and helped us regain a sense of normalcy.
Working with Sarah, I was a bit skeptical at first but it was worth every penny!
She’s taught us so much and helped us regain a sense of normalcy. I would recommend her to anybody having trouble with their little one and sleep!
Ester & Solomon
I don’t even know where to start! Working with Sarah has been nothing short of life changing.
My baby was taking 5 naps a day 20 minutes at a time. We had to drive in the car or walk her in the stroller just to get her to sleep. If I wanted to attempt a nap in the crib, I had to walk around the room rocking her for a good 30 minutes before putting her down asleep for her short nap. I couldn’t get anything done, and it was putting a lot of stress on my daily routine.
The naps were rough, the nighttime sleep wasn’t too great either. My baby was waking up 2-3 times a night to eat and then I would have to repeat the ” putting her to sleep process” again.
I should’ve done this a long time ago, but I’m a first time mom, and I assumed this was all somewhat normal. Within the first week of sleep training my baby was already down to 3 naps. Sarah directed me exactly what to do, and when to do it and within a week and a half she was taking long naps, falling asleep on her own and I was able to function again. Sarah was there through every step of the way. I can’t recommend this program enough.
Aviva
I used to spend hours every day struggling to get my baby to sleep.
After just days of working with Sarah, He was putting himself to sleep! He now sleeps beautifully at night and naps well by day (no more 20 minute catnaps!) After months of living in survival mode I finally got my life back!
My bay is doing amazingly well bh! He puts himself to sleep beautifully, he sleeps well at night, and lately he's been waking around 7 most days. He wakes after an hour for naps but he's taken to putting himself right back to sleep, so he can be in his crib for a total of two hours!!
It's incredible that this is the same child who used to be impossible to put to sleep, and even more so to sustain that sleep. He did a full 180, it's just unreal.
Raizy A
She understood my needs and what I felt comfortable implementing.
Sarah is extremely knowledgeable and helped me establish a great sleep routine for my infant.
She understood my needs and what I felt comfortable implementing.
My back is no longer hurting from rocking her to sleep multiple times a night. My infant has learned to self soothe and fall asleep on her own. My husband and I are so grateful. We got our nights back!!!
Aliza Tropper
She provided me with such great tips to help my baby sleep.
I just want to shine a light on an awesome baby sleep trainer I met on instagram. She provided me with such great tips to help my baby sleep. Within literally one week my baby was sleeping though the night and wakes up happy. I am so grateful to her.
By the way this did not involve letting my baby cry for longer than seven minutes…you can still be the loving nurturing mama you want to be, while also helping your child have a restful night.
Miriam Goldstein
I didn’t get the opportunity to say thank you so so much for all of your help and guidance!
I didn’t get the opportunity to say thank you so so much for all of your help and guidance!
You really empowered me to push forward and do something that I never thought I could follow through on, I really appreciate all of it. Thank you so much!
Even though it’s not perfect right now I know that I have the tools and knowledge to get through it and get him on track and I really could never ever have done this without you so thank you so much!!
Molly K
I can’t thank Sarah enough
My one year old went from going to sleep super late and waking up at night to bedtime at 7:00 pm and sleeping through the night! It was only a few days of training and then she easily fell into a routine. There wasn’t a lot of crying and she is so much happier now! Bedtime isn’t an anxious time anymore.
Sarah is a magician!
Rikki Brisk
Sarah's knowledge and guidance is priceless!
Even though I am not a first time mom, I found her expertise to be extremely helpful. She is very patient and kind as she takes the time you need to teach you the skills.
It has been a wonderful experience and I wish that all moms would get a chance to know her.
Leah G
I worked with Sarah and it was the best decision!
She really wanted to help get our 9 month old on a proper sleep schedule. She created a schedule that worked for him.
After our session she kept following up to see how it was going. You can see from her work how devoted and caring she is. Thank Gd our baby has been on a normal day and night routine ever since we met!
-Sarah Elharrar
Sarah is an empathetic, experienced sleep coach who really gets it!
Her advice was on target and helped me teach my baby to fall asleep on his own and stay asleep for longer periods. I highly recommend Sarah if you’d like to implement a proven, gentle method for sleep training your baby.
-Miriam Bluzenstein
I reached out to Sarah when my baby was about 3 & 1/2 months old
Sleep was an absolute mess, from fighting naps during the day, to unpredictable and WAY too frequent wakings at night, which would require me feeding her back to sleep every 1, 2, or 3 hours.
I was hesitant about working with a sleep consultant due to my babies age, but I was at my breaking point and beyond and Sarah assured me that she was at a great age to start, and that we would make a plan based around my comfort level.
Sarah helped me put together a hands on, minimal to no cry method to help my baby learn to sleep independently, and we saw drastic improvement even within a week. We went from waking up at all hours of the night and feeding to sleep to getting my baby on a predictable schedule where I could feed her two times a night, which she naturally weaned to one dream feed a few weeks later, and putting herself back to sleep independently if she wakes up during the night.
I finally got my sleep back, and my sanity back…they say “it gets better” but I truly did not see how it would happen without a plan of action. Sarah has been so sweet to check in on us months after our program ended- and still offers helpful tips. I am forever grateful and will definitely consult with her when future adjustments are needed and even when baby number 2 comes along!
-Sydney B
Sarah is an absolute LIFE SAVER.
If anyone is looking for a sleep trainer, Sarah is an absolute LIFE SAVER. I swear I didn’t think I would ever sleep through the night again - and her magic and advocacy for both me AND my baby has changed my nights! Highly highly recommend if you wanna feel like yourself again!
-Rikki Kessler
Beyond life changing!!!
I reached out to Sarah when my 5th (yes 5th) baby wasn’t sleeping and I was losing my mind. Within 2 weeks we had made massive progress and 3 weeks later it was life changing.
Sarah is patient, attentive, loving and I can’t say enough about the customized plan and attention she gives to every family she works with. I am, however, writing this review at 3am. My baby just gave up her 2nd nap and things are getting a bit wild… but I know Sarah will guide us every step of the way. And it’s my baby’s first time waking up at night in MONTHS - including travel.
I have recommended A Little Sleep to literally everyone I know. Don’t be like me and wait until your 5th kiddo to get sleep!!!