The Blog

Useful sleep posts, resources, tips & tricks, all for you, for free.

 
 
Sleep 101 Squaremuse Team Sleep 101 Squaremuse Team

Five Benefits Of Sleep Training

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Sleep 101 Sarah Nagar Sleep 101 Sarah Nagar

‘Cry-It-out’

This is probably the number one concern that comes to mind when parents are entering the realm of sleep training. Do I have to let my baby cry? How much crying is involved in the process, if any? Is it possible to sleep train without crying? Can crying harm my baby emotionally? The questions and concerns are endless when it comes to this hot topic.

Let’s dissect those questions and hopefully ease up some of that worry and concern…

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