The Blog

Useful sleep posts, resources, tips & tricks, all for you, for free.

 
 
Sarah Nagar Sarah Nagar

Toddler naps

Do you have a toddler that is still napping? Or perhaps they’ve already dropped their nap or are getting ready to drop it?

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Sara Gee Sara Gee

A Little Sleep Goes A Long Way

There’s nothing quite like the joy of motherhood. And that precious little baby in your arms is the biggest blessing ever. So why are you feeling so anxious and frustrated ?

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Sleep 101 Squaremuse Team Sleep 101 Squaremuse Team

Pacifiers: A primer

There is more to pacifiers than meets the eye, and In today’s post, I will give you all you need to know - the what’s, when’s, how’s and where’s, the good the bad and the ugly.

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Sleep 101 Sarah Nagar Sleep 101 Sarah Nagar

Teething 101

Let’s talk about teething. Sometimes it’s hard to tell when our babies are teething and sometimes the signs are clearly obvious.

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Sleep 101 Squaremuse Team Sleep 101 Squaremuse Team

Early-Morning-Waking

This is one of the most common complaints I hear from parents when it comes to their child’s sleep. Did you know that it’s actually normal for babies to wake anywhere between the hours of 4-7 a.m. and there are a few reasons for this.

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Sleep 101 Sarah Nagar Sleep 101 Sarah Nagar

How to move your baby out of your bed.

How do I get my baby out of my bed?

This is such a common question that I get asked all the time. Parents often come to me desperately trying to move their baby or child into their own crib or bed but just can’t seem to figure out where to start or how to go about this seemingly impossible task.

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Sara Gee Sara Gee

Boot Camp for Babies...You Bet!

“Will I ever sleep again?”
“Will Baby ever sleep?”
“Will I ever go out again?”
“Am I crazy? Is this normal? Or am I the only one?”
Do those questions sound like you?

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Regressions, Sleep 101 Squaremuse Team Regressions, Sleep 101 Squaremuse Team

What is sleep training?

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Newborns, Sleep 101, Toddlers Squaremuse Team Newborns, Sleep 101, Toddlers Squaremuse Team

a Quick Word About Sleep

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ultrices odio donec tortor enim, netus vitae sapien. In massa, platea odio vitae diam dictum. Habitant ultrices augue tortor aliquam, ullamcorper nec egestas enim ut. Fames habitasse imperdiet pellentesque eget et quis. Purus quam quis id enim mauris tortor, hendrerit posuere.

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